Black Beans
Ingredients: Black Turtle Beans
Available in packages of: 12 x 1kg, 1 x 25kg
HOW TO PREPARE:
1. Soak in water Replace with fresh, cold water to boil.
2. Boil for 45 minutes to an hour.
Medfoods
Blackeye Beans
Ingredients: Black Eye Beans
Available in packages of: 12 x 1kg, 1 x 25kg
HOW TO PREPARE:
1. Bring beans in pot, fill with water.
2. Boil for 2-3 minutes.
Barley Flour
Ingredients: Pearled Barley Flour
Very low in saturated fat, cholesterol & sodium.
It is a good source of dietary fiber, magnesium & selenium
Available in packages of: 12 x 1kg, 4 x 5kg, 1 x 25kg
Chickpeas Flour
Ingredients: Ground Chickpeas
Available in packages of: 12 x 1kg, 1 x 20kg
Corn Flour White
Ingredients: Wheat Flour
Available in packages of: 20 x 500g, 12 x 900g, 1 x 25kg
Maize Flour
Made on a production line which is also used to produce products containing Gluten. Ingredients: Maize Flour (yellow corn flour). Available in packages of: 12 x 1kg, 4 x 5kg, 1 x 25kg
Millet Flour
Ingredients: Gluten Free
Millet Flour is Nutritious and a good source of Protein, essential amino acids and dietary fiber.
Available in packages of: 12 x 1kg, 1 x 25kg
Plain Flour
Ingredients: Wheat Flour (Vitamin) Thiamine
Allergens: Contains cereals containing gluten
Available in packages of: 12 x 1kg, 1 x 10kg
Rice Flour
Ingredients: Rice Flour
Available in packages of: 12 x 1kg, 1 x 25kg
Instant Yeast
Available in packages of: 20 x 500g
Rose Syrup
Available in packages of: 12 x 600ml
Tunisian Dates
Available in packages of: 12 x 500g, 1 x 5kg,
Grape Molasses
Available in packages of: 12 x 800g
Pomegranate Molasses 600 ml
Available in packages of: 24 x 300ml, 12 x 600ml
Black Sesame
Ingredients: Black Sesame Seeds
Available in packages of: 12 x 1kg ,15 x 500g, 1 x 25kg
Basmati Rice
Ingredients: Aromatic Part Boiled Rice
Rinse rice thoroughly and for best results soak for 30 to 45 minutes
Available in packages of: 15 x 1kg, 4 x 5kg
Brown Rice
Ingredients: Whole grain Natural Brown Rice, Gluten Free, GMO Free, Whole Grain
Available in packages of: 15 x 1kg, 1 x 25kg
Pomegranate Molasses 300 ml
Available in packages of: 24 x 300ml, 12 x 600ml
Broad Beans
Ingredients: Broad Beans
Available in packages of: 12 x 1kg, 1 x 25kg
HOW TO PREPARE:
1. Soak in water Replace with fresh, cold water to boil.
2. Boil for 1hour.
3. Once boiled, then peel the beans, by pushing them out of their skin.
4. Then bring to boil again; simmer for up to 45 minutes (checking every 10 minutes), or until tender.
Cannellini Beans
Ingredients: Cannellini Beans
Available in packages of: 12 x 1kg, 1 x 25kg
HOW TO PREPARE:
1. Soak in water Replace with fresh, cold water to boil.
2. Once boiled, reduce heat to low and leave to simmer for 1 ½ hours, or until soft.